Listen and Silent contain the same  letters...

It's in the Silence we hear the heart sing

Chrissy Sawyer

BACP Counsellor | Usui Reiki Master


It's easier to see where you're going

when you know what brought you to this point

When I see you through the eyes of a child, I see your innocence, your joy, your playfulness, your  wonder and your ability to see beauty in everything.

When I see you through the  eyes of a teenager, I see your ability to change the world. I see your fire, your passion, your creativity, your defiance, your anger  and your rage.

When I see you through the eyes of an adult, I see where inner conflicts play out in your 'here/now' life. I see where there's room for inner reconciliation and peace.

Welcome - good to have you here.


As a qualified BACP Counsellor and Usui Reiki Master, my work centres mainly around the Jungian process of individuation - or - revealling the unconscious / hidden / gifted self. The goal is to resolve the moral injury that gets set up when we come from a space of inner conflict like when we're not being true to self because we defer to someone else's dominion. What I bring is clean space where there is no judgment or expectation and where you can unpack your story, in your own unique way.

They say life happens while you’re busy making plans and I have certainly found this to be true. Only problem was, the plans being made were based on early  programming and not on what my authenticity needed to fully express itself. Indeed, my own 'soul-deep' work of transformation has shown me clearly that if the child and the teenager couldn't express their truest 'self' for whatever reason, they won't know how to fully express themselves in adulthood. If it's in any way unsafe for you to bring your innocence and your fire into the world, it might be time to deeply challenge some old, outmoded beliefs around who you are and who you think you should be.



You are the Architect of your World

Not a Passenger in Your Own Life

Copyright ©Chrissy Sawyer All Rights Reserved